Malaika Arora is one of Bollywood’s fittest and most beautiful divas. She is a dedicated yoga practitioner who enjoys inspiring her friends and followers to incorporate yoga into their everyday routines.
Actress Malaika Arora discusses her return to yoga following a harrowing vehicle accident in April. She went to Pune Fashion week and while coming back to Mumbai her car met an accident with a truck and the actress got injured terribly.
She was taken to the hospital after suffering injuries. Malaika recently spoke to IndiaToday.in about her yoga journey, recalling how she was unable to practice during her recovery from the accident.
She spoke about her yoga journey and how she was unable to practice throughout her post-accident recovery phase.
Malaika said, “Without making light of the situation, besides my healing, the one thing I kept asking my doctor was when I could go back to my yoga practice.. I knew yoga would make a great difference to my mental and physical state, hence, I kept asking my doctor about it. The day my trainer came home and did a class, I was in tears.”
The fashion diva further told that her body went through a lot of shocks after the accident and needed time to recover. She shared her happiness of getting back to yoga and added, “ When I could do 45 mins to 1 hour of my yoga class, it made me so happy. Today, we are 2 and a half months since the accident, and I am back to my practice and I am so happy about it. Thank you yoga.”
Today, Malaika Arora also observed International Yoga Day. The actor posted a video with a caption on Instagram. She wrote, For me, it’s another day. For me, this is a way of life. However, all I ask you is #juststart Happy international day of yoga. “ Fans absolutely loved her post and dropped comments and compliments. Actress Nargis Fakri appreciated her and dropped emoticons.
