After jailed conman Sukesh Chandrashekhar, accused of extorting hundreds of crores from influential businessmen, wrote a letter from Delhi’s Mandoli jail to actress Jackqueline Fernandez on his birthday, the Ram Setu actress shared a cryptic note on Instagram which states ‘self-compassion tips’. The post says ‘forgive your past mistakes’, and ‘release self- judgement’, among other things.
Taking to her Instagram, she shared ‘self-copassion tips’, which list ‘become aware of your thought’, ‘question your thoughts validity’, ‘foprgive your past mistakes’, ‘release self-judgement’, ‘allow yourself to feel your feelings’, ‘listen tgo your emotions’, ‘speak gently to yourself’, and ‘write 10 things you love about you’.