How do Bollywood moms get back in shape so quickly after pregnancy is something we often wonder about. While it won’t be wrong to say that women are under a lot of pressure to keep themselves in shape after having a baby or otherwise, the case is all the more different for celebs since they are always in the limelight for one reason or another.

Although celebs have access to the best trainers and dieticians, one cannot simply ignore the fact that they have to work just as hard as any of us to achieve their goals. Actresses like Kareena Kapoor Khan and Aishwarya Rai Bachchan are known for rocking their post-baby bodies like a pro.

Although celebs have access to the best trainers and dieticians, one cannot simply ignore the fact that they have to work just as hard as any of us to achieve their goals. Actresses like Kareena Kapoor Khan and Aishwarya Rai Bachchan are known for rocking their post-baby bodies like a pro.

On that note, let us take a look at some celebrity mums who have spoken candidly about their post-pregnancy weight loss and how they managed to do so.

Kareena Kapoor Khan

Second-time mom-to-be Kareena Kapoor Khan shelled out major goals when she was pregnant with her first child back in 2016. The then-new mom, who gained several kilos during her pregnancy worked hard and transformed her body with the help of dieting and pilates. It is reported that Kareena lost 12 kilos within 45 days of her delivery. However, she also is a firm believer that all new moms should be proud of their bodies.

Aishwarya Rai Bachchan

Arguably one of the most beautiful women in the world, Aishwarya Rai Bachchan was highly criticised for putting on too much weight during her pregnancy. In fact, she was slammed for her ‘inability’ to shed extra pounds post-delivery. While the actress did not lose weight in one go, Aishwarya took baby steps by practicing power yoga, brisk walk, and jogging.

Sameera Reddy 

Sameera Reddy talked about her weight gain after her first pregnancy back in 2015. In her long Instagram post, she talked about how her weight gain affected her mentally. In 2015, she touched 102 kg after the birth of her first child, Hans with husband Akshai Varde. “Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then,” she wrote. The actress managed to lose weight in over two years, with a proper workout that included yoga, pilates, and strength training.

Gabriella Demetriades

In her long Instagram post, Arjun Rampal’s girlfriend Gabriella revealed she had put on 21 kgs during her pregnancy. The mother of one confessed that shedding the baby weight was not an easy task for her. She worked out five days a week and ate in moderation in order to get back to her original shape. She managed to lose the extra weight in only 11 days.

Shilpa Shetty Kundra

(All photos are taken from Instagram)

Bollywood’s fit mom, Shilpa Shetty Kundra reportedly lost 21 kilos in a span of three months post her delivery. With a strict diet and workout regime, the actress in an interview stated that her fitness regime consisted of 20 minutes workout, comprising simple activities like walking, taking the stairs, and yoga.