Neetu Kapoor is one of the most loved and celebrated actresses in the industry. Her million-dollar infectious smile can brighten anyone’s day.
Post the demise of her husband and legendary actor Rishi Kapoor, the actress bounced back from the tough times of her life positively. She is an inspiration for many, as she believes in the importance of ‘happy healing’.
In a recent chat with Healthshots.com, the actress shed some light on her life after Rishi Kapoor, how she consulted a psychiatrist, and more.
When she was asked, what makes her feel positive, she was quoted as “I feel that one has to just be positive to heal with happiness. The first six months after my husband passed away were so bad. I was really broken. But you have to pick yourself up. You have to say ‘this is it. Life is too short, and in these (Covid-19) days, life has taught us that each day is a gift.”
“Exercise karo, achha khao, acha piyo, achha bolo. If you eat well, your body will look good. If you speak well, people will love you. Speak well, eat well: this is my main mantra in life,” she was further quoted.
Sharing her experience with the psychiatrist, she said, “If you are having a mental health problem, see a psychiatrist. I went to a psychiatrist. After my husband (left), I used to consult a doctor, but then I said, ‘I am stronger than what the doctor is saying’. “
The doctor was telling me to do things that I already knew, so I thought to myself ‘Why am I not doing these myself?’. And so, I stopped seeing the doctor and I dealt with my ‘missing him’, ‘feeling low’ feelings within myself, and made myself stronger,” she continued.
